herbs in my life

I went to the Morris Arboretum with my Complementary & Alternative Medicines class to study medicinal plants. Their herb garden was so beautiful. I'm really getting interested in plant medicine. We have a class project to either write a research paper about a CAM modality, or interview and observe the practice of a CAM practitioner. Of course I chose the latter of the two. Who wants to write a research paper when you can witness firsthand and pick somebody's brain about their practice? Fun! So, my interviewee is the herbalist who runs this apothecary in Chestnut Hill. I'm going there this friday, and i'm getting my own consultation. Hopefully I will have some customized herb recommendations. Lately i've been thinking about taking ginseng, to get some energy boost. I'm also considering some St. John's Wort in anticipation of the winter blues (is this bad that I'm anticipating this?) Anyhow, I've also been taking melatonin to help me sleep, and I have to say it works really well. and I've experienced no side effects. It puts me out like a light. Amazing!